Adult Group Training

Monday - 5am / 6am / 2:30pm / 5pm / 6pm

Tuesday - 5am / 6am / 5pm / 7pm

Wednesday - 5am / 6am / 9am / 2:30pm / 5pm / 6pm

Thursday - 5am / 6am / 2:30pm / 5pm / 7pm

Friday - 5am / 6am / 9am

Yoga

Saturday 2 x per month @ 7am

Wednesday 2 x per month @ 6pm

Sports Performance Training

Schedule changes due to Summer Youth Program

Summer Youth Program

7-9 Years - Tuesday / Thursday @ 9am ( 45 mins. )

10-13 Years - Monday - Thursday. @ 9:30am / 1:30pm ( 60 mins. )

14-18 Years - Monday - Thursday @10:30am / 2:30pm ( 75 mins. )